Houghton Hypnotherapy – Helping You Heal from Within

Hi, I'm Helen Houghton – a professional and experienced therapist specialising in Hypnoanalysis (also known as analytical hypnotherapy).

This powerful form of therapy combines the deeply relaxing state of hypnosis with a unique approach that gently uncovers and resolves the root cause of emotional and physical symptoms – enabling you to regain control and enjoy life again.

Many of my clients come to me after trying conventional therapies like counselling or CBT. Despite their best efforts, they still feel overwhelmed, anxious, stuck, or just not quite right. They've talked through their problems, used logic and willpower, but deep down, nothing seems to shift.

That's where my approach is different.

I work with the mind's natural process of emotional release to safely access the deeper, unresolved issues that may be buried out of sight – helping you move forward, feel lighter, and live more freely.

If you're feeling hopeless, worthless, or like you're constantly triggered by situations you don't fully understand, you are not alone – and you don't have to stay stuck.

'Your recovery is our goal, we're in this together'

Helen Houghton | Houghton Hypnotherapy

Saxilby, Lincoln

Contact Me

I offer a free 30 minute consultation which can take place at the practice or by telephone, the choice is yours. This enables you to meet me, find out about the different types of therapy and more importantly to see if you feel we can work together. There is absolutely no obligation, treat it as a fact-finding mission.